Dietitian - Nutritionist Katerina Paschalidou graduated from the Department of Nutrition & Dietetics of the Alexandria Technological Educational Institute of Thessaloniki in 2009 and is a member of Panhellenic Association of Dietitians - Nutritionists and Association of Dietitians and Nutritionists of Greece.
As a professional nutritionist with extensive experience and continuous professional development, I offer a customized approach to your nutritional needs and goals.
Understanding that each person is unique, I take the time to understand your habits, preferences and lifestyle, ensuring a complete and personalized experience. With my support, you will receive education about healthy eating, practical tips to improve your daily life and strategies to deal with potential challenges, helping you achieve your goals in a sustainable and balanced way. By choosing me as your nutritionist, you are investing in a personalized path to improving your health and wellness, with the guarantee of an expert dedicated to supporting and achieving your personal goals.
Welcome to my blog, a space dedicated to nutrition, health and wellness. As a nutritionist, I have dedicated my career to helping people better understand their relationship with food and incorporate healthy habits that can transform their lives. Here, I will share with you my knowledge, experiences and practical advice, offering information that is scientifically based and easy to apply in everyday life. I hope I inspire you to take the next step in your wellness journey!
Συμβουλές για σένα που θέλεις να απολαύσεις το γιορτινό τραπέζι χωρίς να επηρεαστεί αρνητικά το βάρος σου!
Σούπερ ιδέες για πρωινό και κολατσιό για το σχολείο!
Μετά τις διακοπές, τι πρέπει να προσέξουμε στη διατροφή μας;
Το διαιτολογικό γραφείο ΚΑΠΑ ΔΙΑΤΡΟΦΗ δεν θα λειτουργεί 05/08-18/08.
Καταναλώστε καθημερινά κάποιες συγκεκριμένες τροφές και αυξήστε την πρόσληψη φυτικών ινών στη διατροφή σας!
