I love pasta and I'm sure it's your favourite too! I will share with you a very easy recipe, with intense flavor and aroma.
I used whole wheat pasta because it helps satiety and doesn't spike blood sugar. Of course, you can change the amounts of vegetables I used or even add your own favourites.
Penne with tomato sauce and cheese
I love pasta and I'm sure it's your favourite too! I will share with you a very easy recipe, with intense flavor and aroma. I used whole wheat pasta because it helps satiety and doesn't spike blood sugar. Of course, you can change the amounts of vegetables I used or even add your own favourites.
Equipment
- pot
- colander
- pan/pyrex
- spoon
- knife
- scale
Ingredients
- 320 grams whole wheat penne
- 300 grams Cherry tomatoes
- 1 τεμάχιο fresh onion
- 240 grams goat cheese
- 8 teaspoons olive oil
- herbs
Instructions
- I boil the penne for 11 minutes in salted water and after they are ready, drain and set aside
- In the pyrex I place the cherry tomatoes and the chopped spring onion
- Pour the olive oil and herbs on top. I preferred oregano, pepper and a bit salt
- I stir to get the olive oil everywhere
- I place my cheese in the middle of the pyrex
- I bake at 180 degrees Celsius, in the air, for 15-20 minutes
- I take it out of the oven and mix my melted mixture well to make a nice sauce
- I drop my pennies on top and do a final stir
Notes
The fresh onion gives an incredible flavor to the dish! Because of the vegetables in the serving, you'll fill up and enjoy this pasta like no other!
Nutrition facts of the recipe (per serving):
Calories: 570 kcal
Carbohydrates: 49 grams
Protein: 16 grams
Fat: 35 grams
