{"id":3391,"date":"2024-04-15T11:10:03","date_gmt":"2024-04-15T08:10:03","guid":{"rendered":"http:\/\/kapadiatrofi.gr\/?p=3391"},"modified":"2024-04-15T11:10:11","modified_gmt":"2024-04-15T08:10:11","slug":"nutrinotes-every-thursday-the-weekly-nutrition-and-health-update","status":"publish","type":"post","link":"https:\/\/kapadiatrofi.gr\/en\/nutrinotes-every-thursday-the-weekly-nutrition-and-health-update\/","title":{"rendered":"NutriNotes: Every Thursday, the weekly nutrition and health update, the Newsletter you need for your well-being!"},"content":{"rendered":"\n\n\n\n

Welcome to the world of healthy living with the free weekly Newsletter NutriNotes, <\/strong>about nutrition and health! Every Thursday, you discover a treasure trove of information, offers and tips in your inbox, specially designed to take care of your health!<\/strong><\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

What to expect:<\/strong><\/p>\n\n\n\n

    \n
  1. Nutrition and Health Tips:<\/strong> Every week, I bring you the latest news and developments in the world of nutrition and health. From the latest nutritional trends to the most interesting research, you will always be informed about what is important to you. You will explore nutrition issues and various pathological conditions directly linked to it, giving you a full understanding of the relationship between nutrition and your health.<\/li>\n\n\n\n
  2. Special Offers:<\/strong> As a subscriber to the NutriNotes newsletter, you will learn all the offers that are valid in the dietetic office. From free body measurements to special discounts on nutrition services, you will always find something that will interest you.<\/li>\n\n\n\n
  3. Weekly Tip:<\/strong> Only for you who subscribe to the Newsletter! Every week, you receive a small and valuable tip about your diet and health, designed exclusively for you who are interested in improving your lifestyle.<\/li>\n<\/ol>\n\n\n\n

    The NutriNotes <\/strong>newsletter is not just another newsletter. He is a friend who accompanies you every step of the way towards a better life. Sign up now to start your journey to wellness!<\/strong><\/p>\n\n\n\n

    <\/p>","protected":false},"excerpt":{"rendered":"

    \u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03cd \u03bd\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03bd\u03ad\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1; \u0395\u03b3\u03b3\u03c1\u03ac\u03c8\u03bf\u03c5 \u03c3\u03c4\u03bf newsletter \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1!<\/p>","protected":false},"author":2,"featured_media":3402,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[933],"tags":[960,126,961,215],"class_list":{"0":"post-3391","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-933","8":"tag-newsletter","9":"tag-126","10":"tag-961","11":"tag-215","13":"description-off"},"yoast_head":"\nNutriNotes: \u039a\u03ac\u03b8\u03b5 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7, \u03b7 \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03b1 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03c4\u03bf Newsletter \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03c3\u03bf\u03c5! - \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039a\u03b1\u03c4\u03b5\u03c1\u03b9\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03b4\u03bf\u03c5<\/title>\n<meta name=\"description\" content=\"\u03a3\u03b5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1; \u039a\u03ac\u03b8\u03b5 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7 \u03c4\u03bf newsletter NutriNotes \u03b8\u03b1 \u03c3\u03b5 \u03ba\u03c1\u03b1\u03c4\u03ac \u03b5\u03bd\u03ae\u03bc\u03b5\u03c1\u03bf!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kapadiatrofi.gr\/en\/nutrinotes-every-thursday-the-weekly-nutrition-and-health-update\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NutriNotes: \u039a\u03ac\u03b8\u03b5 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7, \u03b7 \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03b1 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03c4\u03bf Newsletter \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03c3\u03bf\u03c5! - 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\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039a\u03b1\u03c4\u03b5\u03c1\u03b9\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03b4\u03bf\u03c5","description":"\u03a3\u03b5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1; \u039a\u03ac\u03b8\u03b5 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7 \u03c4\u03bf newsletter NutriNotes \u03b8\u03b1 \u03c3\u03b5 \u03ba\u03c1\u03b1\u03c4\u03ac \u03b5\u03bd\u03ae\u03bc\u03b5\u03c1\u03bf!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kapadiatrofi.gr\/en\/nutrinotes-every-thursday-the-weekly-nutrition-and-health-update\/","og_locale":"en_US","og_type":"article","og_title":"NutriNotes: \u039a\u03ac\u03b8\u03b5 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7, \u03b7 \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03b1 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03c4\u03bf Newsletter \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03c3\u03bf\u03c5! - \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039a\u03b1\u03c4\u03b5\u03c1\u03b9\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03b4\u03bf\u03c5","og_description":"\u03a3\u03b5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1; \u039a\u03ac\u03b8\u03b5 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7 \u03c4\u03bf newsletter NutriNotes \u03b8\u03b1 \u03c3\u03b5 \u03ba\u03c1\u03b1\u03c4\u03ac \u03b5\u03bd\u03ae\u03bc\u03b5\u03c1\u03bf!","og_url":"https:\/\/kapadiatrofi.gr\/en\/nutrinotes-every-thursday-the-weekly-nutrition-and-health-update\/","og_site_name":"\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - 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