{"id":2705,"date":"2022-10-21T09:56:49","date_gmt":"2022-10-21T06:56:49","guid":{"rendered":"http:\/\/kapadiatrofi.gr\/?p=2705"},"modified":"2022-10-21T11:51:24","modified_gmt":"2022-10-21T08:51:24","slug":"diatrofogenetiki-kai-diatrofogenomiki-ti-einai","status":"publish","type":"post","link":"https:\/\/kapadiatrofi.gr\/en\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\/","title":{"rendered":"Nutrigenetics and Nutrigenomics: What are they, and how do they contribute to personalized nutrition?"},"content":{"rendered":"<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"translation-block\">With the development of technology and science, we now have important tools in our hands to create <strong>personalized nutrition programs.<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"translation-block\"><strong>Nutrigenetics <\/strong>and <strong>Nutrigenomics<\/strong> are coming to examine the interactions between genes and nutrition in relation to health, thereby reshaping dietetics and its applications and leading the way of Personalized Nutrition or Precision Nutrition (Personalised \/ Precision Nutrition \u2013 PN).<\/p>\n\n\n\n<p class=\"translation-block\"><strong>Nutrition Genetics<\/strong> looks exclusively at those SNPs (Single Nucleotide Polymorphisms) genetic markers that each of us has that are related to diet and lifestyle. It studies our genetic predisposition to the way we absorb, metabolize and use various nutrients. SNPs do not change during our lifetime.<\/p>\n\n\n\n<p class=\"translation-block\"><strong>Nutrigenomics<\/strong> examines how our diet and habits affect the expression of our genes. It is influenced by external and environmental factors and can change during our lifetime.<\/p>\n\n\n\n<p><strong>The Nutrition Genetics test is here to guide us and create a new path in our eating habits, as it will give us knowledge about our genetic profile in terms of salt, alcohol and caffeine sensitivity, gluten intolerance and lactose, the response to proteins, carbohydrates and fats (saturated, monounsaturated, trans, \u03c93\/\u03c96). In addition, it gives us information regarding the ability to absorb vitamins and trace elements from the body and the necessary amounts it needs. Finally, our training profile is investigated, such as muscle strength and endurance, muscle mass development, aerobic capacity, endurance performance, etc.<\/strong><\/p>\n\n\n\n<p>Science has advanced and gives great possibilities for everyone to learn their DNA, what their nutritional behavior should be and which exercise program suits them best.<\/p>\n\n\n\n<p>Will you follow it?<\/p>","protected":false},"excerpt":{"rendered":"<p>H \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0395\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2!<\/p>","protected":false},"author":2,"featured_media":2760,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[39],"tags":[936],"class_list":["post-2705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet","tag-936","category-39","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae: \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae; - \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039a\u03b1\u03c4\u03b5\u03c1\u03b9\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03b4\u03bf\u03c5<\/title>\n<meta name=\"description\" content=\"H \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0395\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kapadiatrofi.gr\/en\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae: \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae; - \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039a\u03b1\u03c4\u03b5\u03c1\u03b9\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03b4\u03bf\u03c5\" \/>\n<meta property=\"og:description\" content=\"H \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0395\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kapadiatrofi.gr\/en\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039a\u03b1\u03c4\u03b5\u03c1\u03b9\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03b4\u03bf\u03c5\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-21T06:56:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-21T08:51:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kapadiatrofi.gr\/wp-content\/uploads\/2022\/10\/diatrofenetiki-diatrofogenomiki.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03af\u03b4\u03bf\u03c5\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03af\u03b4\u03bf\u03c5\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\\\/\"},\"author\":{\"name\":\"\u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03af\u03b4\u03bf\u03c5\",\"@id\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/#\\\/schema\\\/person\\\/145dd5018c7761b4631b38d52626439a\"},\"headline\":\"\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae: \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae;\",\"datePublished\":\"2022-10-21T06:56:49+00:00\",\"dateModified\":\"2022-10-21T08:51:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\\\/\"},\"wordCount\":21,\"publisher\":{\"@id\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/#\\\/schema\\\/person\\\/145dd5018c7761b4631b38d52626439a\"},\"image\":{\"@id\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kapadiatrofi.gr\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/diatrofenetiki-diatrofogenomiki.jpg\",\"keywords\":[\"\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae\"],\"articleSection\":[\"\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\\\/\",\"url\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\\\/\",\"name\":\"\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae: \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae; - \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039a\u03b1\u03c4\u03b5\u03c1\u03b9\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03b4\u03bf\u03c5\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kapadiatrofi.gr\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/diatrofenetiki-diatrofogenomiki.jpg\",\"datePublished\":\"2022-10-21T06:56:49+00:00\",\"dateModified\":\"2022-10-21T08:51:24+00:00\",\"description\":\"H \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0395\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\\\/#primaryimage\",\"url\":\"https:\\\/\\\/kapadiatrofi.gr\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/diatrofenetiki-diatrofogenomiki.jpg\",\"contentUrl\":\"https:\\\/\\\/kapadiatrofi.gr\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/diatrofenetiki-diatrofogenomiki.jpg\",\"width\":2000,\"height\":1333},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/kapadiatrofi.gr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae: \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/\",\"name\":\"\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039a\u03b1\u03c4\u03b5\u03c1\u03b9\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03b4\u03bf\u03c5\",\"description\":\"\u039c\u03af\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b8\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1\",\"publisher\":{\"@id\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/#\\\/schema\\\/person\\\/145dd5018c7761b4631b38d52626439a\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/kapadiatrofi.gr\\\/en\\\/#\\\/schema\\\/person\\\/145dd5018c7761b4631b38d52626439a\",\"name\":\"\u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03af\u03b4\u03bf\u03c5\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/702225f84c5ff5749dbf42b0d569d1d3cbc54cd7a442661afca037dc74ed235d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/702225f84c5ff5749dbf42b0d569d1d3cbc54cd7a442661afca037dc74ed235d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/702225f84c5ff5749dbf42b0d569d1d3cbc54cd7a442661afca037dc74ed235d?s=96&d=mm&r=g\",\"caption\":\"\u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03af\u03b4\u03bf\u03c5\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/702225f84c5ff5749dbf42b0d569d1d3cbc54cd7a442661afca037dc74ed235d?s=96&d=mm&r=g\"},\"description\":\"\u0397 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u2013 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03af\u03b4\u03bf\u03c5 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03bf\u03af\u03c4\u03b7\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 &amp; \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03bf\u03c5 \u03a4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u0399\u03b4\u03c1\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03c4\u03bf 2009 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u2013 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0388\u03bd\u03c9\u03c3\u03b7\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae: \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae; - \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039a\u03b1\u03c4\u03b5\u03c1\u03b9\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03b4\u03bf\u03c5","description":"H \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0395\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kapadiatrofi.gr\/en\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\/","og_locale":"en_US","og_type":"article","og_title":"\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae: \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae; - \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039a\u03b1\u03c4\u03b5\u03c1\u03b9\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03b4\u03bf\u03c5","og_description":"H \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0395\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2!","og_url":"https:\/\/kapadiatrofi.gr\/en\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\/","og_site_name":"\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039a\u03b1\u03c4\u03b5\u03c1\u03b9\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03b4\u03bf\u03c5","article_published_time":"2022-10-21T06:56:49+00:00","article_modified_time":"2022-10-21T08:51:24+00:00","og_image":[{"width":2000,"height":1333,"url":"https:\/\/kapadiatrofi.gr\/wp-content\/uploads\/2022\/10\/diatrofenetiki-diatrofogenomiki.jpg","type":"image\/jpeg"}],"author":"\u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03af\u03b4\u03bf\u03c5","twitter_misc":{"Written by":"\u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03af\u03b4\u03bf\u03c5","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kapadiatrofi.gr\/en\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\/#article","isPartOf":{"@id":"https:\/\/kapadiatrofi.gr\/en\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\/"},"author":{"name":"\u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03af\u03b4\u03bf\u03c5","@id":"https:\/\/kapadiatrofi.gr\/en\/#\/schema\/person\/145dd5018c7761b4631b38d52626439a"},"headline":"\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae: \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae;","datePublished":"2022-10-21T06:56:49+00:00","dateModified":"2022-10-21T08:51:24+00:00","mainEntityOfPage":{"@id":"https:\/\/kapadiatrofi.gr\/en\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\/"},"wordCount":21,"publisher":{"@id":"https:\/\/kapadiatrofi.gr\/en\/#\/schema\/person\/145dd5018c7761b4631b38d52626439a"},"image":{"@id":"https:\/\/kapadiatrofi.gr\/en\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\/#primaryimage"},"thumbnailUrl":"https:\/\/kapadiatrofi.gr\/wp-content\/uploads\/2022\/10\/diatrofenetiki-diatrofogenomiki.jpg","keywords":["\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae"],"articleSection":["\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/kapadiatrofi.gr\/en\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\/","url":"https:\/\/kapadiatrofi.gr\/en\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\/","name":"\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae: \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae; - \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039a\u03b1\u03c4\u03b5\u03c1\u03b9\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03b4\u03bf\u03c5","isPartOf":{"@id":"https:\/\/kapadiatrofi.gr\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kapadiatrofi.gr\/en\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\/#primaryimage"},"image":{"@id":"https:\/\/kapadiatrofi.gr\/en\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\/#primaryimage"},"thumbnailUrl":"https:\/\/kapadiatrofi.gr\/wp-content\/uploads\/2022\/10\/diatrofenetiki-diatrofogenomiki.jpg","datePublished":"2022-10-21T06:56:49+00:00","dateModified":"2022-10-21T08:51:24+00:00","description":"H \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0395\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2!","breadcrumb":{"@id":"https:\/\/kapadiatrofi.gr\/en\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kapadiatrofi.gr\/en\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kapadiatrofi.gr\/en\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\/#primaryimage","url":"https:\/\/kapadiatrofi.gr\/wp-content\/uploads\/2022\/10\/diatrofenetiki-diatrofogenomiki.jpg","contentUrl":"https:\/\/kapadiatrofi.gr\/wp-content\/uploads\/2022\/10\/diatrofenetiki-diatrofogenomiki.jpg","width":2000,"height":1333},{"@type":"BreadcrumbList","@id":"https:\/\/kapadiatrofi.gr\/en\/diatrofogenetiki-kai-diatrofogenomiki-ti-einai\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kapadiatrofi.gr\/"},{"@type":"ListItem","position":2,"name":"\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03b3\u03b5\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae: \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae;"}]},{"@type":"WebSite","@id":"https:\/\/kapadiatrofi.gr\/en\/#website","url":"https:\/\/kapadiatrofi.gr\/en\/","name":"\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039a\u03b1\u03c4\u03b5\u03c1\u03b9\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03b4\u03bf\u03c5","description":"\u039c\u03af\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b8\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1","publisher":{"@id":"https:\/\/kapadiatrofi.gr\/en\/#\/schema\/person\/145dd5018c7761b4631b38d52626439a"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kapadiatrofi.gr\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/kapadiatrofi.gr\/en\/#\/schema\/person\/145dd5018c7761b4631b38d52626439a","name":"Katerina Paschalidou","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/702225f84c5ff5749dbf42b0d569d1d3cbc54cd7a442661afca037dc74ed235d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/702225f84c5ff5749dbf42b0d569d1d3cbc54cd7a442661afca037dc74ed235d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/702225f84c5ff5749dbf42b0d569d1d3cbc54cd7a442661afca037dc74ed235d?s=96&d=mm&r=g","caption":"\u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03af\u03b4\u03bf\u03c5"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/702225f84c5ff5749dbf42b0d569d1d3cbc54cd7a442661afca037dc74ed235d?s=96&d=mm&r=g"},"description":"\u0397 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u2013 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03af\u03b4\u03bf\u03c5 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03bf\u03af\u03c4\u03b7\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 &amp; \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03bf\u03c5 \u03a4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u0399\u03b4\u03c1\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03c4\u03bf 2009 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u2013 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0388\u03bd\u03c9\u03c3\u03b7\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2."}]}},"_links":{"self":[{"href":"https:\/\/kapadiatrofi.gr\/en\/wp-json\/wp\/v2\/posts\/2705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kapadiatrofi.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kapadiatrofi.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kapadiatrofi.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kapadiatrofi.gr\/en\/wp-json\/wp\/v2\/comments?post=2705"}],"version-history":[{"count":0,"href":"https:\/\/kapadiatrofi.gr\/en\/wp-json\/wp\/v2\/posts\/2705\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kapadiatrofi.gr\/en\/wp-json\/wp\/v2\/media\/2760"}],"wp:attachment":[{"href":"https:\/\/kapadiatrofi.gr\/en\/wp-json\/wp\/v2\/media?parent=2705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kapadiatrofi.gr\/en\/wp-json\/wp\/v2\/categories?post=2705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kapadiatrofi.gr\/en\/wp-json\/wp\/v2\/tags?post=2705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}