{"id":1776,"date":"2016-04-14T16:33:34","date_gmt":"2016-04-14T13:33:34","guid":{"rendered":"http:\/\/kapadiatrofi.gr\/?p=1776"},"modified":"2016-06-06T09:12:05","modified_gmt":"2016-06-06T06:12:05","slug":"irritable-bowel-syndrome-00066","status":"publish","type":"post","link":"https:\/\/kapadiatrofi.gr\/en\/irritable-bowel-syndrome-00066\/","title":{"rendered":"\u03a3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u0395\u03c5\u03b5\u03c1\u03ad\u03b8\u03b9\u03c3\u03c4\u03bf\u03c5 \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5: \u0391\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9;"},"content":{"rendered":"

 <\/p>\n

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\n– \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03cc\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c2 (\u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c6\u03cc\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03c4\u03b1\u03b9)
\n– \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b5\u03bd\u03ce\u03c3\u03b5\u03c9\u03bd, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u03ae \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ae \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1\u03c2-\u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2
\n– \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03bc\u03b5 \u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b5\u03bd\u03ce\u03c3\u03b5\u03c9\u03bd
\n– \u03b7\u03bc\u03b9\u03ba\u03c1\u03b1\u03bd\u03af\u03b5\u03c2, \u03c4\u03b1\u03c7\u03c5\u03ba\u03b1\u03c1\u03b4\u03af\u03b5\u03c2, \u03b5\u03c6\u03b9\u03b4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2, \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7, \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5
\n– \u03bd\u03b1\u03c5\u03c4\u03af\u03b1, \u03b4\u03c5\u03c3\u03c0\u03b5\u03c8\u03af\u03b1, \u03b1\u03ad\u03c1\u03b9\u03b1
\n– \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bb\u03ae\u03c8\u03b7 \u03bc\u03b9\u03ba\u03c1\u03ae\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/p>\n

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\u0391\u03ba\u03cc\u03bc\u03b1, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c3\u03c5\u03c7\u03bd\u03cc \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03c3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c3\u03c4\u03c1\u03b5\u03c2.<\/p>\n

\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03bb\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b4\u03c5\u03c3\u03b1\u03bd\u03b5\u03be\u03af\u03b1 \u03ae \u03b1\u03c0\u03cc \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03ac\u03c4\u03bf\u03bc\u03bf \u03c3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03bf. \u0391\u03c5\u03c4\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9: \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac, \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac, \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b5\u03c2 \u03c3\u03b5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2, \u03c9\u03bc\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac, \u03ba\u03b1\u03c6\u03ad\u03c2, \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb, \u03b1\u03bd\u03b1\u03c8\u03c5\u03ba\u03c4\u03b9\u03ba\u03ac, \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ad\u03c2 \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03cd\u03bb\u03b5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c0\u03bf\u03b9\u03b1 \u03c4\u03c1\u03bf\u03c6\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03ad\u03be\u03b1\u03c1\u03c3\u03b7\u03c2 \u03ae \u03bd\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c0\u03b9\u03bf \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03b9\u03cc \u03c4\u03bf\u03c5 \u03ae \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03cc,\u03c4\u03b9 \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03b5\u03b9.<\/p>\n

\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03bf\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ad\u03bc\u03bc\u03b7\u03bd\u03bf \u03c1\u03ae\u03c3\u03b7 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c0\u03c1\u03bf\u03b3\u03b5\u03c3\u03c4\u03b5\u03c1\u03cc\u03bd\u03b7, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ad\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7\u03c2 \u03c3\u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c0\u03bb\u03b1\u03c7\u03bd\u03b9\u03ba\u03ae \u03c5\u03c0\u03b5\u03c1\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf.<\/p>\n

\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03b9\u03c3\u03c4\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1<\/strong>; \u03a3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03bd\u03b1 \u03c7\u03bf\u03c1\u03b7\u03b3\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c0\u03b1\u03c3\u03bc\u03bf\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bd\u03c4\u03b9\u03b4\u03b9\u03b1\u03c1\u03c1\u03bf\u03ca\u03ba\u03ac, \u03c5\u03c0\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bd\u03c4\u03b9\u03b5\u03bc\u03b5\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03b8\u03bb\u03b9\u03c0\u03c4\u03b9\u03ba\u03ac \u03ae \u03b1\u03b3\u03c7\u03bf\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1, \u03b1\u03bd\u03b1\u03bb\u03cc\u03b3\u03c9\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5 \u03bc\u03b5 \u03b5\u03c5\u03b5\u03c1\u03ad\u03b8\u03b9\u03c3\u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03c1\u03af\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03cd.<\/p>\n

\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2<\/strong> \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03ac\u03c3\u03c7\u03bf\u03bd\u03c4\u03bf\u03c2. \u0391\u03c5\u03c4\u03ac \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:
\n– \u039c\u03b1\u03c3\u03ac\u03c4\u03b5 \u03b1\u03c1\u03b3\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b7\u03bd \u03c4\u03c1\u03bf\u03c6\u03ae
\n– \u0391\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03c3\u03af\u03c7\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03b8\u03c1\u03b1\u03ba\u03bf\u03cd\u03c7\u03b1 \u03b1\u03bd\u03b1\u03c8\u03c5\u03ba\u03c4\u03b9\u03ba\u03ac
\n– \u039c\u03b7\u03bd \u03ba\u03b1\u03c0\u03bd\u03af\u03b6\u03b5\u03c4\u03b5
\n– \u039c\u03b5\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac, \u03c4\u03b7\u03bd \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1, \u03c4\u03bf \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf, \u03c4\u03b9\u03c2 \u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b5\u03c2, \u03c4\u03b1 \u03c1\u03b1\u03b4\u03af\u03ba\u03b9\u03b1, \u03c4\u03bf \u03bc\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf, \u03c4\u03bf \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9, \u03c4\u03b7\u03bd \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac, \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c4\u03b1 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1, \u03c4\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 (\u03b5\u03ac\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03c0\u03b5\u03b9\u03c1\u03ac\u03b6\u03bf\u03c5\u03bd), \u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ac \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac, \u03c4\u03b1 \u03ba\u03b1\u03c1\u03c5\u03ba\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1, \u03c4\u03b1 \u03c9\u03bc\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c4\u03b1 \u03ac\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ae \u03b1\u03c5\u03c4\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2, \u03c4\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1, \u03c4\u03bf \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb, \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c6\u03ad\u03b4\u03b5\u03c2, \u03c4\u03b1 \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ac \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac
\n– \u039a\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b5 \u03b5\u03c0\u03b1\u03c1\u03ba\u03b5\u03af\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac (\u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1\u03c2 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd)
\n– \u03a0\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 2 \u03bb\u03af\u03c4\u03c1\u03b1 \u03bd\u03b5\u03c1\u03cc \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1
\n– \u0391\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03b1\u03bd\u03cc\u03bd\u03b9\u03c3\u03c4\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1<\/p>\n

\u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03c0\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03bc\u03b5 \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03b5\u03c5\u03b5\u03c1\u03ad\u03b8\u03b9\u03c3\u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5, \u03bf\u03cd\u03c4\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03ba\u03b1\u03c4\u03ac \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9. \u039f \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae\u03c2 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03bf\u03cd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03bf\u03c5, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c4\u03bf\u03bd \u03b5\u03bd\u03bf\u03c7\u03bb\u03bf\u03cd\u03bd. \u0395\u03ac\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b4\u03b5\u03bd \u03c4\u03bf\u03bd \u03b5\u03bd\u03bf\u03c7\u03bb\u03bf\u03cd\u03bd \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9, \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03b7 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03ae, \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03ac\u03bb\u03b5\u03c3\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae. \u039a\u03b1\u03b8\u03ce\u03c2, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03b2\u03ac\u03c1\u03c5\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03c0\u03c1\u03c9\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1 \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae, \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03b5\u03b9. \u0397 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9, \u03b4\u03b9\u03cc\u03c4\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7.<\/p>","protected":false},"excerpt":{"rendered":"

\u03a4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03bf\u03c5\u03bd \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03b5\u03c5\u03b5\u03c1\u03ad\u03b8\u03b9\u03c3\u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5!<\/p>","protected":false},"author":2,"featured_media":1780,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[11],"tags":[892,126,445,147],"class_list":["post-1776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-and-pathologies","tag-892","tag-126","tag-445","tag-147","category-11","description-off"],"yoast_head":"\n\u03a3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u0395\u03c5\u03b5\u03c1\u03ad\u03b8\u03b9\u03c3\u03c4\u03bf\u03c5 \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5: \u0391\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9; - \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039a\u03b1\u03c4\u03b5\u03c1\u03b9\u03bd\u03b1 \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03b4\u03bf\u03c5<\/title>\n<meta name=\"description\" content=\"\u03a4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03bf\u03c5\u03bd \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03b5\u03c5\u03b5\u03c1\u03ad\u03b8\u03b9\u03c3\u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kapadiatrofi.gr\/en\/irritable-bowel-syndrome-00066\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u0395\u03c5\u03b5\u03c1\u03ad\u03b8\u03b9\u03c3\u03c4\u03bf\u03c5 \u0395\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5: \u0391\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9; - 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